The Complete Physique 57 Workout Kit – Volume 1 – Body Transformation
THE COMPLETE PHYSIQUE 57 WORKOUT KIT – VOLUME 1
Classic 57 Minute Full Body Workout DVD
Express 30 Minute Full Body Workout DVD
Arm & Ab Booster 30 Minute Workout DVD
“My abs started toning in 3 weeks. My butt has lifted and my thighs are smaller. Thank you!!”
– Ronette A
Physique 57’s unique barre-based workout combines cardio, strength training and stretching to sculpt gorgeous long, lean muscles. No matter what kind of shape you’re in, whether you loathe exercise, or work out seven days a week, these workouts will change your body. Each DVD offers beginner and advanced variations and new exciting ways to challenge your body. These high energy full body workouts are efficient, effective and fun!
Are you ready to feel the burn and start transforming your body today?
To make the most of your DVDs make sure to check out the Physique 57 blog and social media accounts for suggested routines and to connect with our community for support and guidance along the way.
More about Physique 57
Physique 57 is a non-impact, ballet barre-based workout that combines intervals of cardio, strength training, stretching and recovery to sculpt long, lean, gorgeous muscles. It works arms, thighs, seat and abs in an efficient and effective 30 or 57-minute exercise class. Simply said, it takes the best of interval training and turns up the volume.
“It’s transformed my body in ways I never thought possible,” explains Kelly Ripa to Fitness Magazine.
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