Finding Balance with Anna Hanson (2015)
Name Product: Finding Balance with Anna Hanson (2015)
Size: 793 MB
COST: $129= Your Free
Author: Anna Hanson
his hour-long class is about finding balance in your practice and in your life. Often we’re so busy that we find ourselves pulled in a million directions and our mind has a difficult time focusing at the task at hand. Balancing poses are fantastic for keeping us present because of how challenging they can be. So let’s balance in a variety of ways in an effort to quiet our minds and increase our strength.
Anna Hanson is a fantastic vinyasa flow yoga teacher. Her charisma and presence in each class is easily enjoyed as she guides you through each flowing class. She has studied under Rudy Mettia and Travis Elliot and has developed a her own unique style and poise as a teacher. Anna teaches locally in Santa Monica and is a great mentor and friend.
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