Ben Pakulski – Mi40 Complete Bodybuilding Hypertrophy Program + Meal Plans
Sale Page: http://www.benpakulski.com/mi40/welcome.php
I was searching on BBHF for the complete Mi40 Program but couldn’t find it so I decided I would download it and share it here for everyone.
If you do not already know, this is the very first workout program that Ben started to sell and this is where Mi40x (Mi40 Extreme) originated from.
I have gone through both programs and recommend beginners and intermediates to complete the Mi40 program first, before moving onto Mi40x.